Category Archives: Healing

In this Moment Here with Me

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We despair over the unknown and yet it is there that we are free . It could cage you

if thats what you choose or set you free to be

in this moment here with me .

We surrender to fear and like an expert jewel thief it robs us of life . It’s not the fear that guides and protects , but the one that steals your heart away .

We live so as to love and to love means to risk it all . Mind , heart and soul .

We despair over the losses of our loves . The family , friends and the  ones unknown to us that are suddenly gone  from life .

Left to our worries and left with our kind thoughts of hugs and laughter and of days shared in sunshine and in rain .

We touch each other’s  existence and must remember  that it is so much more .  It is not in judgement that lifts a life but in kindness that an eternal thread lives on .

In this moment here with me your life will live on .

Why the Earth Soothes the Brokenness

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Her charms are never ending .  Her power to delight an eternal story of love .

She challenges us and gifts us all at the same time .

The Earth and her inhabitants share breath as one .

And the when spirit feels stretched beyond the imaginable allotment  of pain she soothes us .

She soothes us with a light rain calming and delicate .

she soothes us with the joyous brightness of the sun warming and exciting .

She soothes us with the wildness of thunderstorms and setting our own wildness free .

She gifts us with so many things .

Every moment , every breath

Dear Earth

I thank you .

 

Comfort in Isolation

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As much as comfort can be found and nurtured in the reserves of inner strength  carried in your mind , heart and spirit alone , on your own , the connection to each other  is the infinite  thread of love and compassion .                                                                                                           That thread carries us through time . It carries us into difficulty and through it to the other side  into the  joy that is always there . The  celebration that lives and is  a single breath is our shared joy in life .                                                                                                                                                     We are staying apart in order to love life and to love each others  life . In loving life we are asked to face to fears and challenges of what it means to be alone with our selves .  In the quiet there is an opportunity  to hear and to heal the parts that are slow to open up to joy , the lightness of laughter and  compassion .  In a place of fear we can heal fear .  Inside of unconditional compassion is freedom .  Expansive , weightless freedom . It is love .

Healing

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When the broken bits arise from your heart  and ask for healing will you welcome them ?   Love them  and  accept them  and then the peace will come .  in time , more and more , the peace of acceptance and love will grow  .

Every part of yourself deserves the healing of  love .  The freedom to live in the sureness of acceptance and generosity  . When the heart is open and with out self imposed  restraints  the beauty of living flows like a glorious  river .  Healing and abundant  lifting us all into a state of grace .

In the Wild

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In the wild ,  amid ancient trees holding stories of the magic and  of the tragedy of life , is a stillness .  A beautiful , deep stillness .  It is where the wisdom from ancestors may surface . It is where forgotten dreams come to to visit and where the knowing of love , pure and free from ego , expands into it’s gentle power of eternity .

In the wild ,  amid the  star filled sky ,  cares of tomorrow float up and away  making  space  for a peaceful  heart  and sweet sleep .  The moments are alive and true . Uncomplicated  and  wondrous , they are alive travel through time , offering songs that only a soul may hear .

Come Back

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Come back . Come back to the trust in your heart .  Remember  a moment when your heart was repelled by hate and all you wanted was the feeling of home . The feeling of being loved in spite of hard times . The feeling that somehow it is all going to be fine .

Come back . Come back to the truth that you care . Have you been hidden from compassion because fear made you chase circles of lies  ? It’s ok to put down the fear and to feel what’s real.

Come back to all humanity and be free .

The Spirit is Free

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Born into interwoven threads of an untold story .  The broken soul arrives hungry for , both ,

solitude and intimacy  . Dance my sprit into the depths of the truest light of love and present to

me the challenges of diving through any fears .  And in the body feeling alive with intensity  in

the moments when I swim in the wildness of the ocean or am climbing a steep, ragged trail for

miles .  A release takes place then you are beautifully  free . The strain is gone and spirit is

there.

A Man Standing Alone

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A man standing well off to the side of a convenience  store .  Looking cold from the chill in the air and with a well worn roller bag next to him  . Big eyes with a look of kindness  against his weathered face which clearly held some stories .

Suddenly i was looking to see if I had any cash with me . Yes, I did . It was a moment of certainty after that .  I walked towards him .  He was gracious and thankful .  He began to say something . He hesitated seeming lost a bit .  ” You don’t have to tell me your story  because I already understand it ” I said .  A moment of connection that takes me to my heart .

The Gift of an Eagle

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Late afternoon sun inspiring a drive to the water’s edge  .  The  coolness in the air nearly stopped a walk on the beach .  It was a day that could have been early spring or  fall .  The light from the sun was diffused  by clouds and yet also giving a comforting warmth in the breezes .

I stopped at a bench and sat for a bit .  It was low tide though the water seemed to be coming back in . Small waves on top of small waves and the light shimmering and dancing along the water’s surface . Looking out and looking in as I sometimes call it .  Looking beyond the day’s events and freeing one’s mind .

It was just then that I noticed a bird sitting atop of a piling , exposed by low tide ,  out in the water .  Looking more intently  I reared that it wasn’t just any bird but rather an Eagle . I remained for a bit longer .  I began hoping that I’d get to witness his flight and just as I stood up to go this wonderful bird took flight  from his perch .

He soared with such grace and beauty .  I stood watching , taking it in , and whispering ” thank you .”

In The Dead of Night

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In the deep  quiet of the night there  used to  live an endless invitation to set your spirit to soaring .  A time set aside  for discovery and an opportunity to break the boldest or the most  mysterious bonds holding onto you .

Now in the dead  of the night are  the  children . Children that did not  ask for this life . Children being criminalized  simply  for being alive . Children being  whisked through airports like some strange secret , like a lie .

The wailing ,  the visceral sounds of the wailing of the innocent  babes and their Mamas being torn apart will follow these men in charge to their graves . They don’t know it yet . But it will . Haunting a spirit  for evermore will be the suffering caused by the deeds of men with no heart and no soul .