Category Archives: Do No Harm

In the Wild

In the wild ,  amid ancient trees holding stories of the magic and  of the tragedy of life , is a stillness .  A beautiful , deep stillness .  It is where the wisdom from ancestors may surface . It is where forgotten dreams come to to visit and where the knowing of love , pure and free from ego , expands into it’s gentle power of eternity .

In the wild ,  amid the  star filled sky ,  cares of tomorrow float up and away  making  space  for a peaceful  heart  and sweet sleep .  The moments are alive and true . Uncomplicated  and  wondrous , they are alive travel through time , offering songs that only a soul may hear .

Come Back

Come back . Come back to the trust in your heart .  Remember  a moment when your heart was repelled by hate and all you wanted was the feeling of home . The feeling of being loved in spite of hard times . The feeling that somehow it is all going to be fine .

Come back . Come back to the truth that you care . Have you been hidden from compassion because fear made you chase circles of lies  ? It’s ok to put down the fear and to feel what’s real.

Come back to all humanity and be free .

A Man Standing Alone

A man standing well off to the side of a convenience  store .  Looking cold from the chill in the air and with a well worn roller bag next to him  . Big eyes with a look of kindness  against his weathered face which clearly held some stories .

Suddenly i was looking to see if I had any cash with me . Yes, I did . It was a moment of certainty after that .  I walked towards him .  He was gracious and thankful .  He began to say something . He hesitated seeming lost a bit .  ” You don’t have to tell me your story  because I already understand it ” I said .  A moment of connection that takes me to my heart .

It Is Possible

It is possible to choose to break an old rhythm and know freedom from bigotry and loosen the grip of  hate .

It is possible to  choose to break an old rhythm and exercise your mind removed from mass  media  and discover a few moments of truth  in the quiet  .

It is possible to choose to break old rhythms of  fear that are false  in  favor of  trust and are born in compassion .

It is possible to choose to break an old rhythm of judgement and in it’s place welcome  the peace that understanding brings .

it is possible to choose  to break an old rhythm of hearing only  the answer that your mind wants to hear and rather listen free from the notions planted long ago .

It is possible to see each other  through the tender, forgiving   eyes  of the heart free from the chains of distrust .

It is a gift that I offer to you  today and every day forward  . i choose to place my thoughts , words and deeds on watch so that I WILL DO NO HARM .