I have experienced several transformations in my life. Each one inspired me to look inward while strengthening  connections with the  world outside . While accepting new challenges that pushed me to stretch my courage  I’ve come to visualize my spiritual and physical life as a spiral. There is no going backwards, only moving up and down on a spiral. Revisiting old lessons with new clarity and acquiring a deepening sense of wonder and calm  in preparation for the next lesson.

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