Remember the Silence

When I take pause in silence I can hear life .  The magnificence of life in the quiet frees my mind and soothes all my senses . It’s gentleness is powerful and nearly palpable  .

The trees private poems to each other  are almost  heard in whispers .  And the gracious  flow  and rhythms of the natural world come together and then move apart in a beautiful dance .

When I remember the silence it welcomes me .  Revealing the calm ,  the truth and the peace in life .

Music in My Heart

Music in my heart  sends me dancing into a night sky and touching stars .  It’s all so much more than a any one single moment and yet a single moment is everything ,  Your smile could free  a heart and anger may in prison it  . which will be ?

My heart reminds me to feel the music and to welcome the colors that tell of a song written long ago ,  The colors invite me listen and to claim joy .  To be bold one moment and to quietly observe in the next  ,

Melodies and movement in my mind become explorations of creative expression and are freedom .  I set my heart free …to be .

Ease into a Dream

Ease into a dream . A dream of your creation where the serendipitous moments flow and wisdom rises to the surface after  looking at the stars .  It is a beautiful  inward journey with layer upon layer of love and restlessness  ,  forgiveness  and expansiveness .

Move through a  dream where limits  , like a cage ,  are dissolved by the mind and where freedom is forever  present in  each beat of the heart .

The dream ,  pure  in it’s simplicity , and with out boundaries to war over is releasing you from  anguish .  Imagine the single deep breath that brings you into life .  It sets you free again and again .

The comfort and courage of dreaming the wild road into being will sing your heart into freedom .

When I looked up from the Waves

Where is the next step ?  Going on exploratory trips inside the mind and the emotions and expecting an answer . The anchors are few and seem related only to material and practical parameters .  Why ? Why is the clarity  so elusive ?  Seeking change and not knowing where it is .  All the while placing the burden of healing underneath the desire for change .  Will the change create the opening  for healing to continue , to expand ?

Thinking that the lack of clarity was simply tied into some universal timing . Reminding myself that acceptance is a powerful tool rather than pure passivity .  That giving oneself over to acceptance  can actually bring freedom  . Freedom that brings action . And onward we go !

Still feeling as if caught inside of a struggle  somehow and yet so close to knowing .  Knowing what to do next .  I stood at the water’s edge , looking out , and feeling a chill .  The sky was filled with  shades of grey  blue hues and dramatic movement . Far off it look to be restless and  stormy .

Then a thought came .  It is I that is holding back the change .  It is , both , fear and comfort .  It is I that is holding onto what is  already known rather than embracing the unknown .  It is within  my heart and within my thoughts that keeps me still … for now anyway .