Category Archives: Beginnings

The Gentle Moments

I remember  gentle moments . The moments that simply are peace . The peace that is born in one’s heart and  when unleashed it  washes away fear . The gentle  moments  flow around me and within me as comforting as  being tucked under warm , soft covers while a storm churns outside . I sometimes must remember  to choose those  moments over demanding forces of ego .

I remember the lightness of feeling free . Free when my attention is turned towards kindness and free when the  dance  is with love .

In the Wild

In the wild ,  amid ancient trees holding stories of the magic and  of the tragedy of life , is a stillness .  A beautiful , deep stillness .  It is where the wisdom from ancestors may surface . It is where forgotten dreams come to to visit and where the knowing of love , pure and free from ego , expands into it’s gentle power of eternity .

In the wild ,  amid the  star filled sky ,  cares of tomorrow float up and away  making  space  for a peaceful  heart  and sweet sleep .  The moments are alive and true . Uncomplicated  and  wondrous , they are alive travel through time , offering songs that only a soul may hear .

Ease into a Dream

Ease into a dream . A dream of your creation where the serendipitous moments flow and wisdom rises to the surface after  looking at the stars .  It is a beautiful  inward journey with layer upon layer of love and restlessness  ,  forgiveness  and expansiveness .

Move through a  dream where limits  , like a cage ,  are dissolved by the mind and where freedom is forever  present in  each beat of the heart .

The dream ,  pure  in it’s simplicity , and with out boundaries to war over is releasing you from  anguish .  Imagine the single deep breath that brings you into life .  It sets you free again and again .

The comfort and courage of dreaming the wild road into being will sing your heart into freedom .

Free to Roam

Free  to roam as the pieces that once baffled and brought tears of questions

roll over . Rolling over like the swells of ocean waves .

Transforming from a silent , soulful burden or thunderous , passionate outpouring

into wings open wide and strong .  Soaring beautifully with the breezes ,  playfully diving

downward then swiftly upward once again .

The heart once again free to roam .

Come Back

Come back . Come back to the trust in your heart .  Remember  a moment when your heart was repelled by hate and all you wanted was the feeling of home . The feeling of being loved in spite of hard times . The feeling that somehow it is all going to be fine .

Come back . Come back to the truth that you care . Have you been hidden from compassion because fear made you chase circles of lies  ? It’s ok to put down the fear and to feel what’s real.

Come back to all humanity and be free .

The Spirit is Free

Born into interwoven threads of an untold story .  The broken soul arrives hungry for , both ,

solitude and intimacy  . Dance my sprit into the depths of the truest light of love and present to

me the challenges of diving through any fears .  And in the body feeling alive with intensity  in

the moments when I swim in the wildness of the ocean or am climbing a steep, ragged trail for

miles .  A release takes place then you are beautifully  free . The strain is gone and spirit is

there.

Dance

It seems to be time to let go .  The barriers built so silently  in a moment here and years stretching out there . The heart seeks it’s freedom and it is in the willingness to be seen and felt that the freedom lives .

In the tears that didn’t get hugged away in healing will come a new breath .  Vulnerability worn with honor and fearlessness in acceptance of the imperfect spirit learning this dance .

Leap , rest , twirl , rest . Always  bringing love into the dance .