A moment held and telling a story . It speaks not only of this moment of life’s history and evolution . It speaks of endurance intertwined with fragility and of quietness and courage . The story of a lone bison standing in stillness on the volcano known as Yellowstone and myself , the lone explorer , standing in the threshold of what was and what is . Welcoming the freedom of quietness in a pause and willingly entering the mystery .
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Laying Down the Resistance
I watch the great , wonderful trees outside my window move with the winds with ease . And when I pause with intention then the rhythmic flow of my breath in concert with my heart is what I know to be a bit of grace .
Swept up in moments of resistance , simply said, creates more resistance . How delightfully good does it feel to breathe deeply out and smile ? Dreams in the day and dreams in the night of a joyous life for all .
Laying down the resistance to living in the truth of the heart .


Peace in Moments
To be in peace and joy , to fulfill a purpose known or unknown . To deepen my
understanding thereby strengthening connection to all of life . To explore ideas,
actions, states of being and to simply be . To simply breathe and sense the miracle that
is all around and the threads that are me running through it all blending or bumpy
…there is both freedom and anchors in the joys and sorrows . Looking to be beyond
the stars as well as meadows sprinkled with blooms and to delight and roar in oceans
near and far .

What Does It Require to Alter Perception ?

The lie of victimhood having emboldened frustration tries to justify death . Each sacred breath divvied up into worthy or expendable …what’s next ?
It’s time to remind that free speech is responsibility . Not a weapon for one’s own use .
We are limitless in what and how we create and those that choose actions grounded in truth , integrity and compassion lead the way for longevity for the human race .
Experiences hold a key to changing perceptions and when ….that’s not on the table
where do we go from here ?
The soul of humanity is being fully explored . It’s light and it’s darkness are rising to the surface . Meeting face to face and discerning it’s direction .
When the dark comes knocking then it’s time to look and time to rise .
Time to make changes with fearlessness .

And We Begin to Sing Again …
Like a beautiful , wondrous surprise , one day , a lone bird is heard .
It’s song parting the grayness of winter .
Lifting mood and vision towards dreams to be explored .
And with joyous heart more birds begin to sing .
Solstice
Walking along the shoreline away from the light .
It had been hidden from sight .
Slowly pausing , my feet upon he sand , I turned around to see the beautiful shifting
in the sky .
The water calm and shimmering and the clouds giving way to the sun’s light
like a delicate dance heading into the night .

The Peacefulness of Gratitude
Pandemic Passages

Dear Wild One
A wild horse stands tall and calm while shadows from the clouds above move across his frame . Uneven terrain outstretched for miles rugged and beautiful and flickering with warm tones of color . The definition of strength seen in the horse’s musculature speaks of a noble history . The beauty is elegant and somehow soothing to see .
You may run as you please dear wild one . Run and run with wind blowing through your mane . The power of your spirit echoing throughout fields and hills all around . The scents of pine and sage and the remnants of a sun filled day linger in the air as you choose your resting place for the long night ahead .
Star filled sky becoming visible and the lullaby songs of the night begin as you settle in beneath an ancient tree . Sweet rest dear wild one until the new adventure begins again ….

The Roaring Dragon
The roaring dragon breathes life into the sleeping darkness . Startling the calm . Startling the love . And startling the hopefulness .
The roaring dragon breathes fire into storms of embers . Suddenly they are spreading and blowing every which way . Fire spreading , fear rising up like a volcano erupting .
The hearts and souls of warriors that live for a better way , for illumination in the dark , gather their resolve to free the world of the roaring dragon .
The destruction caused is filled with trickery and many pledge allegiance to the fire of the dragon .
The fires from this dragon will be cast out and be forever altered by a mighty ocean wave . And as the moon and the stars give power to the ocean so too will the warriors give light to the darkness and begin to heal the fears .