I am ready for a life of love and joy flowing
I am puing down he angst and walking away .


The air is refreshingly cool this morning even though the sun is bright . I savor and relish in this mornings when I don’t have to go rushing off .
The morning quietness is a freedom all its own . Freedom from the harsh sounds of this world’s man made demands . Freedom society’s pushes and pulls . Freedom from the dictates of ego and one’s not your own .
Awakening gently into a new day of birdsongs dancing through the air and with light , cool breezes ever so subtly caressing the awakening joy of the freedom to just be .
The toils and turbulence of yesterday’s work day are nearly gone and in its place a quiet, deep peace .
What is freedom if it is not to awaken every day knowing that you can be who your are .
Gentle breezes and birdsongs and loving contemplation is my freedom today .
The longest night has come and the light slows it’s beating heart . Rest into your dreams and warm your spirit with peaceful twirls turning into sleep .
The longest night has come and brings promises of new light . Lean into the winter’s darkness and feel the quiet inside of your heart’s sight .
The longest night has come and sings lightly to awaken your patience and creates stirrings of hope .
The longest night has come and invites you warm yourself in a blanket and to tenderly create visions of whats to come .
On the very day that we laid to rest one of our greatest human rights leaders of our time this :
I am a mom to a compassionate , intelligent young woman . Her kind and giving heart stands up for injustices against those with less privilege . People that suffer because of having less privileges and opportunities simply because of the color of their skin . I am of the same heart and mind as my daughter . Since early in my youth I have felt the call to stand up for human rights , protesting peacefully , writing letters to legislators , volunteering and …listening . And today my daughter faced the ugliness of hatred because of her values and principles . She has Black Lives Matter written on the back window of her car . She has other pro human rights sentiments on her window as well .
Today , of all days , someone chose to threaten her life because of it . A man chose to follow her off of a freeway exit , he sped up along side of her and turned his vehicle inwards towards her car as if to ram her and to force her off of the road . A life threatening action that could have been catastrophe with irreversible results . And all because he did not like her opinions . He violently opposed her values . His risked her life as well the lives of others by his actions .
Here we are America . Threatening each other over human rights . Over what it means to be considered a human being . Wiling to end another persons life because she or he stands up for social justice . It’s time to give birth to a new USA .
The process is painful . My hope is that what is taking place now with the violence against peaceful protests and individuals is like the birthing process . It is a struggle . It is painful and it is violent . And at the other side of it a more just , equitable and compassionate country .
The people fighting against the changes have caught the disease of hatred and fear . Desperation has taken hold of them . They are entangled within their own chains . How might we set them free from the hate ?
In the darkness of such hate we must be the light . Carry a peaceful heart and in the words of Mr.Lewis ” make good trouble ” .
How does the adventurer’s soul and spontaneous spirit strive to survive now ? Wings feeling clipped . The physical freedom to roam that used to bring the spontaneous wanderings of the mind and soul now halted . How to replenish and refresh perspectives while staring at the same walls ?
There is a requirement for rest in order to turn around the stress and yet ….the mind is thinking , thinking , thinking . “What’s next ?”
Longing for the days of preparing for a trip . Being ready for the airport or a long road trip . The joy , the excitement of embracing the unknown as much as the known . Feeling safe in the idea that any detours or unforeseen threats would be visible and therefore manageable on any trip . Now it’s invisible and could threaten your life .
The aloneness of solitary travels can set you on course for recognizing love in the connections to all life forces . It can teach you who you are and return you to the precious threads of human connection .
When you step off of an airplane onto unfamiliar ground are you calmed by the new? And excited to begin anew ?
Oh Dear World , I miss you now during Covid 19 . The images on a screen bring little solace because I know you all are struggling too . Our sight will surely be altered by this time of loss and distress . It is an opportunity beyond the anguish .
Will we rise ?
Born white and free
and
in ways i did not see .
Until I became a latch key child .
As I grew I rebelled against the white cocoon
and paid a price for it .
Not as dear though as the price paid by African Americans
to simply live .
Or rather …not to live .
What good are my tears for you ? I must use my voice and body to join with yours .
Lead me through this battle with you
and
lets make lasting change .
I stayed too long in my cozy bed . And today became strongly up and down with emotions and I thought it was just fine and then I ventured out . Creating a todo list in my head and deciding the order of things too while reminding myself that there wasn’t any hurry . It’s not like before I thought …again and again . So off for a walk I went and arriving at the trail’s entrance was, nearly , startled to find the street lined with parked cars . So many people , is it too many I wondered ? I secured my cloth mask and began walking . It was sunny with a breeze and not too many people walking . Relief and purpose returned to my mind . Good I thought after a two mile walk and now off to the store .
After arriving at the store, having found a parking spot , I paused before going inside . I noticed the people coming and going and mostly wearing masks . Thank goodness i thought . There were only a few items on the list in my head but important ones like water and rice and cat food . For the several days the entire section of rice had been empty . Several long , expansive shelves empty of product . It was the first section that I went to and … it was still empty . I stood for a few moment staring . Ok I thought and took a deep breath onward to the next item . The bottled water that I had come to appreciate for it’s quality , price and even it’s packaging was next on my list . I turned down the aisle for water and could see the shelf was empty . I walked closer . Yup . cleared out . Feeling a bit defeated now I gathered my thoughts and continued onward . Cat food . There on the shelf was some cat food that my senior cat would eat . Deep exhale and noticing a sense of sadness moving towards into my thrust . I push it away .
I check out with my one item and head back towards my car . I unlock the car , get in , and suddenly I feel the tears arrive . I sit weeping and say to myself ” I know it’s not just the empty rice shelf . I know it’s so much more than that .” But the empty rice shelf bring me to tears .
The spring has come and knowing little of our human fright it sings . It beckons . It dances with delight . It must sense it’s new found freedom . I wonder . Does nature now feel it’s man made noose loosened ? The song birds sing more sweetly and the trees less tense . The quietness so soothing for life to be able to breathe again that is for all one but one .
The sadness presses against the quiet . Love and the fragility of human life are in each moment now . The breathtaking moments of courage and compassion rise and in-between is cherished laughter to lighten our hearts and carry us on .
The songs of Mother nature are freely sung now and her wild animals live with less fear . The people that were trampling upon the sacredness of life are the ones seeking to return to what is gone . To fight the flow of change is to create your own despair . And that heaviness hangs in the air .
The rustlings of the trees and the currents of the oceans shake me free from the weightiness of false designs . Turn into the heart and release her songs into all of life and the freedom of knowingness will carry you onward . 