Category Archives: Do No Harm

Humanity Healing in Isolation

The first thought was of how surreal it all seemed .  Standing with but a few coworkers in the now desolate work space and listening  as a couple of our Chef’s told us that we were being sent home until further notice . To  stay home , stay safe and that we would receive  weekly phone calls to check in with us . They welcomed our thoughts and  concerns .  One  man spoke of our frightening  it all was for him .  All I could think of was how much I appreciated the way in which we came together  , adapted to our changing circumstances and got the work done with good cheer in spite of our fears .

We parted company almost in silence . As if someone  had died . The weight of not knowing when or if we’d all be back together in what used to be a bustling kitchen dance was bringing us into ourselves deeply .

On the surface I told myself that it was an opportunity  to work on my art . That it would be the time and mental space that I had longed for in order to create .  I had not yet recognized the depth of the sorrow for the world that would hold my heart bringing it’s own challenges to overcome in order to create .

And it was not only the world’s sorrows and difficulties  that held me but also my own from the seeds that began my life . The aloneness that is loneliness  born from a lack of connection to the people  that are supposed to love you . When you are unseen in the moments that deeply touch your heart and are invisible  when the moments of joy bring out the laughter  and rather than joining in those moments they were experienced alone amongst the people  that said they loved you .

I worried that  the social isolation  demanded during this pandemic would be a great burden on my already wounded soul .  I allowed myself to weep . It was deep , anguish throughout the ages , kind of weeping . It led me , somehow , to my place of resiliency  and love for life . I awoke from the fear of feeling longing to discover a way to help myself move through this time of global isolation .

Since I felt unable to focus  on my artistic passions of painting and sketching  then I would safely venture out in the city streets , as often as I had the energy for , and photograph the people  and sights that spoke  to our humanity amidst a life threatening virus . Capturing spontaneous images of  the ways in which we express our kindness as well our fears became  my project  . By focusing on the visible ways that people  chose to express themselves during  a previously unimaginable  stress  is a means for healing my own wounds and stress . It is also a way of feeling to connected to people  rather than alone and isolated . I become an observer as well as a participant  in  the struggle of the unknown .

The spontaneous wanderings around the closed up city with camera at the ready has afforded me the  sight that my heart craves . The heart that still beats in the world  and shows itself  in the handmade signs expressing love for strangers , concern for your safety and courage to keep going .

This photo project that I’ve created as an assignment  for myself is not quite done . I look forward to sharing it soon .

Thank you .

In this Moment Here with Me

We despair over the unknown and yet it is there that we are free . It could cage you

if thats what you choose or set you free to be

in this moment here with me .

We surrender to fear and like an expert jewel thief it robs us of life . It’s not the fear that guides and protects , but the one that steals your heart away .

We live so as to love and to love means to risk it all . Mind , heart and soul .

We despair over the losses of our loves . The family , friends and the  ones unknown to us that are suddenly gone  from life .

Left to our worries and left with our kind thoughts of hugs and laughter and of days shared in sunshine and in rain .

We touch each other’s  existence and must remember  that it is so much more .  It is not in judgement that lifts a life but in kindness that an eternal thread lives on .

In this moment here with me your life will live on .

Why the Earth Soothes the Brokenness

Her charms are never ending .  Her power to delight an eternal story of love .

She challenges us and gifts us all at the same time .

The Earth and her inhabitants share breath as one .

And the when spirit feels stretched beyond the imaginable allotment  of pain she soothes us .

She soothes us with a light rain calming and delicate .

she soothes us with the joyous brightness of the sun warming and exciting .

She soothes us with the wildness of thunderstorms and setting our own wildness free .

She gifts us with so many things .

Every moment , every breath

Dear Earth

I thank you .

 

Healing

When the broken bits arise from your heart  and ask for healing will you welcome them ?   Love them  and  accept them  and then the peace will come .  in time , more and more , the peace of acceptance and love will grow  .

Every part of yourself deserves the healing of  love .  The freedom to live in the sureness of acceptance and generosity  . When the heart is open and with out self imposed  restraints  the beauty of living flows like a glorious  river .  Healing and abundant  lifting us all into a state of grace .

Light that moves through Life

The light , grey sky holding   layers of unseen depths and illuminating  the objects of man against the power of nature’s creations .  It is a particular light that brings with it  a presence of mystery and beauty that is timeless .

The light that visits speaks to the heart and awakens the mind  . It says ” Imagine ” .  Surrender to it and be gifted  with the sense of eternity that is this moment …and the next and the next .

The light that visits speaks to the never ending spirit of love that threads itself into waves of energy that transcend man’s  understanding . It moves  through with and within all life .

The glory of life is in the love we give and share .

In the Wild

In the wild ,  amid ancient trees holding stories of the magic and  of the tragedy of life , is a stillness .  A beautiful , deep stillness .  It is where the wisdom from ancestors may surface . It is where forgotten dreams come to to visit and where the knowing of love , pure and free from ego , expands into it’s gentle power of eternity .

In the wild ,  amid the  star filled sky ,  cares of tomorrow float up and away  making  space  for a peaceful  heart  and sweet sleep .  The moments are alive and true . Uncomplicated  and  wondrous , they are alive travel through time , offering songs that only a soul may hear .

Come Back

Come back . Come back to the trust in your heart .  Remember  a moment when your heart was repelled by hate and all you wanted was the feeling of home . The feeling of being loved in spite of hard times . The feeling that somehow it is all going to be fine .

Come back . Come back to the truth that you care . Have you been hidden from compassion because fear made you chase circles of lies  ? It’s ok to put down the fear and to feel what’s real.

Come back to all humanity and be free .

A Man Standing Alone

A man standing well off to the side of a convenience  store .  Looking cold from the chill in the air and with a well worn roller bag next to him  . Big eyes with a look of kindness  against his weathered face which clearly held some stories .

Suddenly i was looking to see if I had any cash with me . Yes, I did . It was a moment of certainty after that .  I walked towards him .  He was gracious and thankful .  He began to say something . He hesitated seeming lost a bit .  ” You don’t have to tell me your story  because I already understand it ” I said .  A moment of connection that takes me to my heart .

It Is Possible

It is possible to choose to break an old rhythm and know freedom from bigotry and loosen the grip of  hate .

It is possible to  choose to break an old rhythm and exercise your mind removed from mass  media  and discover a few moments of truth  in the quiet  .

It is possible to choose to break old rhythms of  fear that are false  in  favor of  trust and are born in compassion .

It is possible to choose to break an old rhythm of judgement and in it’s place welcome  the peace that understanding brings .

it is possible to choose  to break an old rhythm of hearing only  the answer that your mind wants to hear and rather listen free from the notions planted long ago .

It is possible to see each other  through the tender, forgiving   eyes  of the heart free from the chains of distrust .

It is a gift that I offer to you  today and every day forward  . i choose to place my thoughts , words and deeds on watch so that I WILL DO NO HARM .