Category Archives: A glimpse of Peace

Is It a Dream by the River ?

If this is a dream then I choose to be by a sparkling , clear river . Cool , strong  and wild . Feeling the heat of the sun growing stronger upon by face as I venture into the flowing waters with the bare, flesh of my feet .  The current so strong it inspires the inner strength in my heart to move forward as if to be in a piece of a dance .

Mesmerizing and exciting all at once by  the river .  As it moves  and curves and softens the life of the rocks it also gathers and gives bits of life . Telling stories along the way wether you listen or not . Ancient and new are the stories of the river . The  rushing , churning waters or a tranquil , meandering  flow , either way , will signal to all of your senses bringing to you a sort of meditation  .

It may not know where the river begins and you may not know where  it ends but there is trust in its life giving flow and the peacefulness  that you know .

 

 

 

 

 

When You Think of Freedom

Glance towards the sky and allow the anchors of the day  to slip away .  Is the sun gently warming your face ?  Or perhaps wind is blowing , churning up the earth beneath your feet .                  Once when visiting a beautiful Island I walked into the warm ocean waters and began gliding against the incoming waves .  Feeling the strength  of my muscles , the  power of the ocean and the seemingly  infinite horizon before me , I was free .

Is my mind free ?  Is yours ?  Do we create barriers to our creativity and to our willingness to be kind ? To be generous ?

…..To be continued

A Man Standing Alone

A man standing well off to the side of a convenience  store .  Looking cold from the chill in the air and with a well worn roller bag next to him  . Big eyes with a look of kindness  against his weathered face which clearly held some stories .

Suddenly i was looking to see if I had any cash with me . Yes, I did . It was a moment of certainty after that .  I walked towards him .  He was gracious and thankful .  He began to say something . He hesitated seeming lost a bit .  ” You don’t have to tell me your story  because I already understand it ” I said .  A moment of connection that takes me to my heart .

The Gift of an Eagle

Late afternoon sun inspiring a drive to the water’s edge  .  The  coolness in the air nearly stopped a walk on the beach .  It was a day that could have been early spring or  fall .  The light from the sun was diffused  by clouds and yet also giving a comforting warmth in the breezes .

I stopped at a bench and sat for a bit .  It was low tide though the water seemed to be coming back in . Small waves on top of small waves and the light shimmering and dancing along the water’s surface . Looking out and looking in as I sometimes call it .  Looking beyond the day’s events and freeing one’s mind .

It was just then that I noticed a bird sitting atop of a piling , exposed by low tide ,  out in the water .  Looking more intently  I reared that it wasn’t just any bird but rather an Eagle . I remained for a bit longer .  I began hoping that I’d get to witness his flight and just as I stood up to go this wonderful bird took flight  from his perch .

He soared with such grace and beauty .  I stood watching , taking it in , and whispering ” thank you .”

Freeeeeeeee

The silly needs space to be free .  It is a way of healing old , emotional wounds . A way of releasing the weight of needless burdens . It is a way of opening the path to spontaneity   and that is where limitless thinking is born .

Self imposed barriers …where are they born ?  From the fears of adults  that we were your caregivers when you were young ?  The teachers that intimidated  you in school ? From the people  that told you that your ideas were  foolish ?

Free to choose the direction , free from the past and free from tomorrow .  Where  the  heart yearns to go is where I must follow . 

Whispers about Living

At the water’s edge the soothing sounds and movement ask for a visit to one’s soul . And while sky beckons for dreams  to be brought forth the trees whisper about living . Then there are those mountains and they don’t always let on that they are the great protectors . And sweet sun warming an injured heart  until the moon reveals hidden depths in thinking of what’s next . Then stars like a magical blanket appear and sing a silent lullaby and take away your fears .

Victory Unknown

Your beauty comes from a deep soul . Courage and light gathered throughout an arduous

journey . One of kindnesses given when ugliness roared  in your direction . Stamina that rose

up despair  and carried you to your wisdom . Willingness , oh the the willingness to see the

reason and to imagine the victory at the other end . Grace ,  it is the light shining outward from

       your heart that surrounds you with grace .

Cheers !

Cheers to love and new explorations . And to courage of our own design .

I raise my glass to healing old wounds and to freedom of every kind .  Here’s to the fireworks

that celebrate  the you that comes alive in sprit and the  truth  in the heart that guides us

eternally .

Cheers to you sweet adventures that bring about new sights and signs of inspiration .  And to

wisdom that revisits  in new forms ,  strengthening a few best bits of living .

I raise my glass to you dear life , dear loved ones  and to possibilities !

Happy New Year .

Restful Mystery

The warmth of gathering oneself and welcoming a quiet rest and all the while a piece of my spirit roams free .  Moving along and suddenly  the beloved moon catches hold of me . A magnetic attraction and a  timeless song to the soul bringing one home .

The moon calls to a place of infinite wisdom and I off I go to the water’s edge  again and again . It both soothes and ignites restlessness . The power of creation waiting for it’s moment to be born  and looking to the moon for release and recognition .  It befriends your mysteries  and holds them dear .

The light that is sought will be found in the soothing , quiet of the dark  .  

A Peaceful Heart

The power in your mind designs a new step while you rest . A step of boldness and beauty both folding in on each other  and  forming a star  in the heavens above . The freedom to be  or  to turn the other way  around   or the freedom to delve deeply into mystery and then  leave the page blank …a choice and it’s free .

To know fully what’s in your heart , and I do mean fully , then you are a step closer to being free.  The moments  that seem to disappear will remain with your heart if you were present  though not free and the moments that are reciprocal in the upper world of love will lift a mind into healing .

There is a peaceful heart that can be born again and again ….and again .  It is a choice  and it is free .

Mon Coeur