When You Think of Freedom

Glance towards the sky and allow the anchors of the day  to slip away .  Is the sun gently warming your face ?  Or perhaps wind is blowing , churning up the earth beneath your feet .                  Once when visiting a beautiful Island I walked into the warm ocean waters and began gliding against the incoming waves .  Feeling the strength  of my muscles , the  power of the ocean and the seemingly  infinite horizon before me , I was free .

Is my mind free ?  Is yours ?  Do we create barriers to our creativity and to our willingness to be kind ? To be generous ?

…..To be continued

A Man Standing Alone

A man standing well off to the side of a convenience  store .  Looking cold from the chill in the air and with a well worn roller bag next to him  . Big eyes with a look of kindness  against his weathered face which clearly held some stories .

Suddenly i was looking to see if I had any cash with me . Yes, I did . It was a moment of certainty after that .  I walked towards him .  He was gracious and thankful .  He began to say something . He hesitated seeming lost a bit .  ” You don’t have to tell me your story  because I already understand it ” I said .  A moment of connection that takes me to my heart .

The Gift of an Eagle

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Late afternoon sun inspiring a drive to the water’s edge  .  The  coolness in the air nearly stopped a walk on the beach .  It was a day that could have early spring or  fall .  The light from the sun was diffused  by clouds and yet also giving a comforting warmth in the breezes .

I stopped at a bench and sat for a bit .  It was low tide though the water seemed to be coming back in . Small waves on top of small waves and the light shimmering and dancing along the water’s surface . Looking out and looking in as I sometimes call it .  Looking beyond the day’s events and freeing one’s mind .

It was just then that I noticed a bird sitting atop of a piling , exposed by low tide ,  out in the water .  Looking more intently  I reared…

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The Gift of an Eagle

Late afternoon sun inspiring a drive to the water’s edge  .  The  coolness in the air nearly stopped a walk on the beach .  It was a day that could have been early spring or  fall .  The light from the sun was diffused  by clouds and yet also giving a comforting warmth in the breezes .

I stopped at a bench and sat for a bit .  It was low tide though the water seemed to be coming back in . Small waves on top of small waves and the light shimmering and dancing along the water’s surface . Looking out and looking in as I sometimes call it .  Looking beyond the day’s events and freeing one’s mind .

It was just then that I noticed a bird sitting atop of a piling , exposed by low tide ,  out in the water .  Looking more intently  I reared that it wasn’t just any bird but rather an Eagle . I remained for a bit longer .  I began hoping that I’d get to witness his flight and just as I stood up to go this wonderful bird took flight  from his perch .

He soared with such grace and beauty .  I stood watching , taking it in , and whispering ” thank you .”

The Key

A dream  of being in box  . Vertical and tight fitting and wondering ” where is the key ? ”  Then suddenly realizing that the key is on the outside of the  box .  A few days later I , rather absentmindedly  , drew a key  . It looked like an old skeleton key and the center was shaped like a heart .

I dare to say that what lives within my heart is key to freeing  myself  from the box .

Restlessness and How to Be

What stirs in your heart ? Is it quiet when speaking or roaring with might ?  Does the notion of having a solid foundation from which to spring  from dictate your steps ?  The restlessness in my heart seems to arrive in waves .  And when I walk among trees , stopping every so often  to witness their life , I am soothed .  I may gently a palm  of my hand against a trunk pausing to quietly be with a tree .