Tag Archives: Explore

Dance

It seems to be time to let go .  The barriers built so silently  in a moment here and years stretching out there . The heart seeks it’s freedom and it is in the willingness to be seen and felt that the freedom lives .

In the tears that didn’t get hugged away in healing will come a new breath .  Vulnerability worn with honor and fearlessness in acceptance of the imperfect spirit learning this dance .

Leap , rest , twirl , rest . Always  bringing love into the dance .

 

 

The Dream Waits for You

A dream tucked snugly into one’s heart  and waiting .  Waiting until there is a sudden ,  beautiful  click  signaling that different necessary  elements have come together to breathe life into the dream .

Can you see it in your mind’s eye ?  The dream that excites you and carries you through the moments of wondering ” Is his all there is ? ”  And even those moments are fleeting and precious and will become a layer in the dream in your heart.

And a doubt ..or two may arrive like a wave . Washing over you and asking for your attention . A small detail held in your hand may become the whole world in your thoughts.

The dream carried in your heart came with you into this world and waits for you .

Is It a Dream by the River ?

If this is a dream then I choose to be by a sparkling , clear river . Cool , strong  and wild . Feeling the heat of the sun growing stronger upon by face as I venture into the flowing waters with the bare, flesh of my feet .  The current so strong it inspires the inner strength in my heart to move forward as if to be in a piece of a dance .

Mesmerizing and exciting all at once by  the river .  As it moves  and curves and softens the life of the rocks it also gathers and gives bits of life . Telling stories along the way wether you listen or not . Ancient and new are the stories of the river . The  rushing , churning waters or a tranquil , meandering  flow , either way , will signal to all of your senses bringing to you a sort of meditation  .

It may not know where the river begins and you may not know where  it ends but there is trust in its life giving flow and the peacefulness  that you know .

 

 

 

 

 

When You Think of Freedom

Glance towards the sky and allow the anchors of the day  to slip away .  Is the sun gently warming your face ?  Or perhaps wind is blowing , churning up the earth beneath your feet .                  Once when visiting a beautiful Island I walked into the warm ocean waters and began gliding against the incoming waves .  Feeling the strength  of my muscles , the  power of the ocean and the seemingly  infinite horizon before me , I was free .

Is my mind free ?  Is yours ?  Do we create barriers to our creativity and to our willingness to be kind ? To be generous ?

…..To be continued

Freeeeeeeee

The silly needs space to be free .  It is a way of healing old , emotional wounds . A way of releasing the weight of needless burdens . It is a way of opening the path to spontaneity   and that is where limitless thinking is born .

Self imposed barriers …where are they born ?  From the fears of adults  that we were your caregivers when you were young ?  The teachers that intimidated  you in school ? From the people  that told you that your ideas were  foolish ?

Free to choose the direction , free from the past and free from tomorrow .  Where  the  heart yearns to go is where I must follow . 

Open Door

Very deliberately  the handle was turned  and the door was about to be  opened .  Would there be a view on the other side , perhaps ,  of an ocean , sparkling blue in the brightest sunshine ?  Or might it be the sight of couples dancing ? Twirling seductively and exuberantly moving their feet  in rhythms  that celebrate every breath .

Once the door is opened will the sight to behold be of a majestic  mountain with rugged , snow covered peaks ?  Standing in their strength  and proclaiming their  longevity they entice the imaginations of passers by .  Or will  the view be a blackened sky revealing hints of it’s treasures in the twinkling lights we call stars ?

Leave the door open , at least  a crack or more , so that the treasures may find you . 

 

Learn as I Go

I heard the birds  singing  this morning as it were  spring .  it was like a sweet , gentle smile opening across one’s  face .   Sun inspiring  whimsey and a dash of hope in such a way that i was nearly fooled . Fooled into thinking that spring was near rather  than the fall and  approaching winter .

Expanding  dreams in the  warm rays of sunlight is easy and sweet .  A joyous dance in ideas and amongst roads yet to be seen .  Unfolding a layer and releasing all barriers in thought , word and deed .

I am happy to know what I don’t know so that I will learn as i go . 

A Peaceful Heart

The power in your mind designs a new step while you rest . A step of boldness and beauty both folding in on each other  and  forming a star  in the heavens above . The freedom to be  or  to turn the other way  around   or the freedom to delve deeply into mystery and then  leave the page blank …a choice and it’s free .

To know fully what’s in your heart , and I do mean fully , then you are a step closer to being free.  The moments  that seem to disappear will remain with your heart if you were present  though not free and the moments that are reciprocal in the upper world of love will lift a mind into healing .

There is a peaceful heart that can be born again and again ….and again .  It is a choice  and it is free .

Mon Coeur

Put Down the Sword

To She , or , he that has an internal war raging having started long ago …may I offer you a chance to put down the sword . To know that you are enough and you need not fight for every step . Allowing a natural flow won’t weaken you strength  . Leaving some of the old paradigms to become dust and accepting a new view could be sweet , could be kind and then begin anew .

Fear of the Silences

The silences that come to us are a gift .  An invitation to know ourselves and to become intimate

with the deep knowing that we are a piece of something greater than ourselves .  Winds moving

the branches of the trees in a wild dance  ,  calm , limpid waters soothing to see  and a bird

launching into flight all living within your breath .

The silences that frighten do not claim to be  the cause . The ancient memories that  lie

dormant  in our hearts and the truth of our intentions and dreams that help our  hearts to beat

are what we’ve  become fearful of knowing . Knowing deeply , so deeply that thinking of the

depths of the ocean would be like a raindrop  falling against your cheek in a storm .

I wonder ….does one must step away to know ?