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A Peaceful Heart

The power in your mind designs a new step while you rest . A step of boldness and beauty both folding in on each other  and  forming a star  in the heavens above . The freedom to be  or  to turn the other way  around   or the freedom to delve deeply into mystery and then  leave the page blank …a choice and it’s free .

To know fully what’s in your heart , and I do mean fully , then you are a step closer to being free.  The moments  that seem to disappear will remain with your heart if you were present  though not free and the moments that are reciprocal in the upper world of love will lift a mind into healing .

There is a peaceful heart that can be born again and again ….and again .  It is a choice  and it is free .

Mon Coeur

Freedom

           When i loosen the hold on the mirror in my hand it’s easy notice  the heart muscle relax . The stories in the image that I see could change when they are set free .  Those stories ask me for freedom from time to time and I consider  it for a bit . And then it’s time to explore .

There is delicious laughter to be had and it’s free though sometimes there needs to be a reminder to seek it out . Then , of course , is the courage .  It’s magnificence can go unnoticed if you can imagine . It’s so dear and sometimes life changing . You may only notice  it’s friend  known as fear but courage often slips in quietly and opens a door . And there is freedom .

Heartbreak  has it’s own odd rewards .  It might  bring you to yourself and it might twist and turn you until you know that you can set it free .  Tears create comfort in their  release freeing you heal nearly unknowable woes .

When you clearly there is love and know it as a true companion you are free .

When I knew That it Was You

It began with meeting you in unexpected places .  My heart rising to the surface and bits of my soul exposing it’s weaves of color and textures gathered through the ages . Questions and acceptance , not always in that order , came with each breath .   And each breath has a purpose.

Deep breath in so as to welcome the sights of love which  sometimes masquerades as rebellion . Deep breath out so as to give delight alive in courage . Have you stood in the silence of your breathing  and listened ?

It was you along  offering comfort through inspiration . Offering warmth in moments of  fear and gentle nudges toward exploration  of  a beautiful , wild road . 

Freedom Comes When Giving Thanks

The heart swells with freedom when I offer thanks .  The loved ones that give their patience and offer me their  brokenness are acts of love and trust that expand our connections  to life .

The heart swells with compassion when I offer  thanks . When I see   grace  in the eyes of a stranger whose suffering I yearn  to relieve. Then I know that my spirit is forever altered by love.

The heart swells by the touch of the eternal line of forgiveness  that requires no thank you .

How can I say that I don’t  know you when I do . I know the joys of singing and hearing a melody.  As I know how the heart aches and breaks and how it  comes alive again and again . There is great freedom in giving Thanks . 

 

 

The Bold in the Heart

                                                                 

Facing the human spirit ,  witnessing  struggles shared ,  and stepping into delight .

Delight in inspiration even when it is fleeting .  It is an awakening  , treasured and dear .

Layers of paint , boldly placed , are sometimes scraped away .  Intent on connecting to the

heart , mind and spirit .  It a world obsessed  with time , doing and going , this work that i do

asks  for a pause and ….to see the gentle bits along side the bold .

The Love Letter Continues

I thank God that this work , this passion , this challenge is a never ending thread .

Incorporating  spirit with the practicalities  of living .  It anchors me to the earth and to  the

infinite power

of love.

It guides me to live in this moment while releasing me to explore the unknown .

 

The Constricted Heart

When kindness is freed from it’s holding space ,  the mind opens up and  the muscles relax . We may even  become light enough to step into a dance .  A dance of sensing possibilities.  While the harshness fades  clarity  comes . It falls quietly away .  O do  we remember  how to choose to BE ?

The constricted  heart is in pain , you see .  It really only wants to be set free .  The anger planted there is a poison and it kills .  There is no pretty way around  it .  It is what it does and there is no more to be seen and said  .  Forgive those that trespass  against you .

Is that lesson still unlearned and not lived amongst us ?  Dare it be so .

Mon Coeur