I felt like a scared kitten

kidstrokemotion's avatarkidstrokemotion

Depression affects up to two thirds of people who have a stroke. For stroke survivors who have children, this can make being a positive parent very difficult.

We have received a submission from Kami, a 10 year old girl from the USA. Kami’s mother sought treatment for post stroke depression.

Kami says:

Kami cat‘After my mom had her stroke, she got angry more and more and got angry quicker. I was scared when my mom got angry at me, just like a kitten is scared of being put into a car carrier. I would do arts and crafts or play with my stuffed animals and that would help me feel better.

Now, my mom doesn’t get angry like she did at first. And instead of getting stressed, my mom cuddles up with me and we watch Dr. Who together!

I would tell other kids whose mom or dad had a stroke…

View original post 171 more words

‘ Sit Up Straight ‘

I can still hear her voice , kindly yet firm , reminding me to be aware of my posture.

The initial pain , after she was gone , felt like a  sucker punch to the gut .  How did I not see it coming ?   I had , after all , been holding her hand  , listening to her accounts of visions in the night  and even changing her diapers .

Accepting my grief for what it was , without boundaries , was one lesson that needed learning . Later on came learning how to live  and welcome new beginnings. IMG_3646

Quivering

I looked at her wondering if  she needed anything.  She had been resting quietly though her eyes were wide open .  Over the years I had stopped noticing the sweet softness of her big , brown eyes.  She was my mother  after all  and I was accustomed to looking in her eyes for signs of approval , worry or love.

Here she was facing , experiencing  , her end of life.

I was caught up with the daily practicalities of her care.  It protected  me from my own fear of was still to come.  I had not been able to imagine a world with out her in it in spite of past my experiences  with the losses of loved ones.  And there she lay , quietly . I wondered what she was thinking more often than I asked .

Her lips began to quiver , her brow and  her eyes suddenly acquired the appearance of a frightened child .

She said to me ” I am scared “.IMG_1972

A short update on the energies

Bente Amundsen • Aisha North's avataraisha north

As you have already noticed, the tides have indeed changed, and so, the standstill that many of you have perceived up until now will become a veritable flood of light that will serve to carry you all to a very new destination. As a always, the word destination does not necessarily denote a new geographic location, but for some, this will also be the case. You see, what was carried out by you and by a whole host of other wise souls such as yourselves over the last week or so was nothing short of a magnificent miracle of rebalancing this entire planet. We know that for some these words will seem to be overly dramatic and overstating what has taken place, but in effect, the truth lies on the other end of the scale. You see, what has happened now, is a permanent resettlement of the energetic distribution within…

View original post 965 more words

Stillness in Motion

Each step taken on the Pilgrim’s path brought me closer to the peaceful place that dwells deep beneath the surface of daily distractions.

Each step was like a meditation that opened a door to a  deeper, more intimate connection to the energy of my soul.

It enhanced and strengthened both the seen and unseen threads of connection to all life. It was an unexpected gift from this ” stillness in motion” .

And It was my mother’s end of life passage that initially reacquainted me with the inner quiet that can be found within  motion. Each step of her journey brought her closer to quietude.  I could see on her face, and in her eyes , that she had entered a part of herself that was still and yet flowing onward like a river. Peaceful in a way that, I imagine, comes from the pureness of trust and love, with out boundaries, without expectations. It was thanks to her that I received a glimpse of the peace residing in my own heart and felt the freedom that comes from acceptance. This was the first of many unexpected gifts.'Stillness in Motion'

The Openings Born from Endings

It was the birth of courage. It was the beginning of acceptance. It was stepping through a gateway onto a path of seeing beyond viels . Compassion was challenged and rose to the surface like winds parting clouds, allowing beams of sunshine to stream through.

Tending to the needs of my , suddenly, frail mother as she lay in the last bed she would ever use  woke up my soul. It reawakened my heart and brought back to life the preciousness of each moment in my sight. What would happen in an hour or tomorrow was anybody’s guess.

I give to her my thanks every evening before closing my eyes and drifting off into sleep. She gave me the opportunity to discover that courage can be quiet and gentle. It isn’t always bold and boisterous. Sitting at her bedside in the middle of the night , struggling to feel patience on top of exhaustion, I listened to her fears, her recitations of visions or dreams she had had. She was giving me a most precious gift. All that was required of me was to recieve it.

I give her my thanks for the Pilgrimage in Spain that I experienced with ‘ On foot in Spain ‘. Walking through one gateway leads to another and another and  onward we go.  A few days before  heading to Spain I began contemplating what my reasons  for doing the pilgrimage might be. I realized that I had no grand design in mind. To simply be in each step and to allow each moment to unfold in it’s own way , releasing it’s gifts. That was my goal. Once again all that was required of me was to receive . To listen and allow myself the joy of being present in each step was another precious gift.

The pilgrimage was as freeing as it was when I held my mother’s hand . In childhood it comforted her to hold my hand. keeping me safe , showing her love. As she went through the process of letting go of her life here on earth, I hoped that I could give her comfort by holding her hand and letting her feel my love in the warmth of our palms touching.IMG_2108

 

Walking the Compestella is the Power of Grace

blchapman's avatarblchapman

It is the universe within a foot step. 

The magic and energy of the stars and planets,
The winds gently tickling your hair and cooling your face,
The sun warming away the early morning chill and the surprise of a refreshing rain shower, 

It is the joy and anguish of the human heart and soul.
Each step is the past within the present, the future , wide open.
The silence found inside becomes the comfort of a dear friend’s embrace.

The infinite possibilities of what can be given and created unfold in layers
 like a magical gateway, the doorway to spirit becomes visibly open

There is so much more,
I imagine spending the rest of my days, happily, trying to find the words
and colors to clearly share the beautiful power and grace of this walk.Image

 

 

 

 

 

 

 

 

 

View original post

Walking the Compestella

It is the universe within a foot step. 

The magic and energy of the stars and planets,
The winds gently tickling your hair and cooling your face,
The sun warming away the early morning chill and the surprise of a refreshing rain shower, 

It is the joy and anguish of the human heart and soul.
Each step is the past within the present, the future , wide open.
The silence found inside becomes the comfort of a dear friend’s embrace.

The infinite possibilities of what can be given and created unfold in layers
 like a magical gateway, the doorway to spirit becomes visibly open

There is so much more,
I imagine spending the rest of my days, happily, trying to find the words
and colors to clearly share the beautiful power and grace of this walk.Image

 

 

 

 

 

 

 

 

 

The Return to New Mexico

As I travelled further and further away from the density of cities and suburbs a lightness entered and surrounded me.
The changing landscapes and cloud formations brought feelings of elevation and elation to my spirit.
All the worry over possessions was released and the joy of each moment was as far as my mind could wander.
It was, in some ways, like a return to home. In other ways it felt new and invigorating.

The grandness of the earth alongside the majesty of the sky brought imaginings of having wings. Life became limitless as I welcomed my spirit as the guiding force.

My heart was touched , over and over again, by the openness and kindness of the people I crossed paths with along the way.
At rest stops, gas stations and cafes strangers paused long enough to share pieces of their lives with me. These gifts included hopes for the future, heartache from loss and the renewals of faith. As I listened to each recounting , my own heart seemed to open deeper and wider.

This was connecting with my fellows. Simplicity, compassion, and humor without ego, without expectation. It was grace and I am grateful.

 

 

Image