I remember  gentle moments . The moments that simply are peace . The peace that is born in one’s heart and  when unleashed it  washes away fear . The gentle  moments  flow around me and within me as comforting as  being tucked under warm , soft covers while a storm churns outside . I sometimes must remember  to choose those  moments over demanding forces of ego .

I remember the lightness of feeling free . Free when my attention is turned towards kindness and free when the  dance  is with love .