Glance towards the sky and allow the anchors of the day  to slip away .  Is the sun gently warming your face ?  Or perhaps wind is blowing , churning up the earth beneath your feet .                  Once when visiting a beautiful Island I walked into the warm ocean waters and began gliding against the incoming waves .  Feeling the strength  of my muscles , the  power of the ocean and the seemingly  infinite horizon before me , I was free .

Is my mind free ?  Is yours ?  Do we create barriers to our creativity and to our willingness to be kind ? To be generous ?

…..To be continued